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ACCEPTING NEW CLIENTS · ONLINE THERAPY IN MICHIGAN

Feel more
grounded, confident & hopeful.

Online therapy for adults across Michigan seeking support with anxiety, stress, depression, self-esteem, life transitions, relationships, and emotional wellness.

In-Person in Clinton township and online in Michigan

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about us

About Anchored Hope CC

At Anchored Hope CC, I provide compassionate, evidence-based online therapy for adults in Michigan who are ready to improve their emotional well-being,
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YEARS OF CLINICAL EXPERIENCE
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Serving Adults
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ONLINE THERAPY
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1:1

PERSONALIZED CARE

Services

Counseling services to support your healing, growth, and emotional wellness.

At Anchored Hope CC, LLC, therapy is a space to slow down, process what you have been carrying, and begin taking meaningful steps toward emotional wellness.

Trauma-Informed Care

Painful, overwhelming, or distressing experiences can affect the way you think, feel, trust, cope,
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Anxiety & Stress

Anxiety and stress can hinder your ability to be present, relaxed, or at ease. We offer effective strategies
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Depression

Depression can feel like emotional heaviness, low motivation, sadness, isolation, fatigue
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Life Transitions

Life changes can bring stress, grief, uncertainty, and emotional pressure, even when the change
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Getting Started

Your therapy journey begins with one step

Request an Appointment
Complete a brief appointment request so I can learn what type of support you’re looking for and follow up about availability and next steps.
Your First Session
We’ll talk about what brings you to therapy, what has been feeling difficult, and what you hope will be different. You do not need to arrive with clearly defined goals.
Build Skills & Make Progress
Sessions may include CBT, DBT-informed skills, mindfulness, reflection, and practical strategies tailored to your needs and goals. Christian faith and Scripture can also be incorporated when desired.
Review Growth & Next Steps
We’ll regularly check in on what’s improving, what still needs attention, and how therapy can continue to support your goals.
WHAT WE MAY WORK ON TOGETHER

“Therapy can help you understand the patterns you learned to survive—and choose healthier ones for the life you’re building now.”

SHAWNDA DEWBERRY, LMSW
01

CALM THE OVERWHELM

Recognize triggers, manage stress and overthinking, and build skills to feel more grounded.
02

BUILD CONFIDENCE & SELF-TRUST

Challenge negative self-talk, strengthen self-esteem, and feel more confident in your decisions.
03

DEVELOP HEALTHIER COPING SKILLS

Learn practical ways to regulate emotions, respond to challenges, and navigate difficult days.
04

CREATE HEALTHIER PATTERNS

Work on boundaries, communication, relationships, and patterns that may no longer be serving you.
CHRISTIAN COUNSELING · OPTIONAL FAITH INTEGRATION

Practical therapy with room for your faith.

“You don’t have to choose between practical therapy tools and your faith. When it’s meaningful to you, we can thoughtfully make room for both.”
For some clients, faith is an important part of how they understand themselves, cope with difficult seasons, and make decisions. Christian counseling at Anchored Hope CC allows you to bring those beliefs into therapy in a way that feels natural and supportive.
Explore Christian Counseling
WHY ANCHORED HOPE CC

Therapy that is practical, personal, and centered on you

PRACTICAL SUPPORT

Therapy focused on helping you understand patterns, build coping skills, and use tools that can support you in everyday life.

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PERSONALIZED CARE

Your sessions are tailored to your goals, needs, values, and your current season of life.

Learn About My Approach
FAITH INTEGRATION, IF YOU WANT IT

Christian faith, Scripture, prayer, and faith-based practices can be thoughtfully included when they are meaningful to you.

Explore Christian Counseling

Insurance & Payment

POSSIBLE AREAS OF GROWTH

Progress can look different for everyone

Therapy is not one-size-fits-all, and progress does not always happen in a straight line. Over time, the work may help you better understand yourself, respond differently to challenges, and feel more equipped in everyday life.

**Examples are illustrative and are not guarantees of individual outcomes.

More calm

Less overwhelmed by stress, worry, or overthinking

“I’m learning how to slow down, notice what I’m feeling, and respond instead of immediately reacting.”

More confidence

Greater trust in your decisions, needs, and voice

“I’m starting to question the negative things I automatically tell myself and give myself more credit.”

More intention

Stronger boundaries, coping skills, and healthier responses

“I’m recognizing patterns sooner and making choices that feel healthier for me.”

WHY ANCHORED HOPE CC

Therapy that is practical, personal, and centered on you

PRACTICAL SUPPORT

Therapy focused on helping you understand patterns, build coping skills, and use tools that can support you in everyday life.

Explore Therapy Services
PERSONALIZED CARE

Your sessions are tailored to your goals, needs, values, and your current season of life.

Learn About My Approach
FAITH INTEGRATION, IF YOU WANT IT

Christian faith, Scripture, prayer, and faith-based practices can be thoughtfully included when they are meaningful to you.

Explore Christian Counseling

Insurance & Payment

THRIVE WITHIN · WOMEN’S THERAPY GROUPS

Build skills. Find support, Grow together.

Thrive Within offers supportive online therapy groups for women who want practical tools, meaningful connection, and space to grow. Each group combines guided discussion with CBT- and DBT-informed skills you can practice in everyday life.
ONLINE THROUGHOUT MICHIGAN

Join from the comfort of home in a supportive, structured group environment.

Explore Women’s Groups
THRIVE WITHIN · WOMEN’S THERAPY GROUPS

Build skills. Find support, Grow together.

Thrive Within offers supportive online therapy groups for women who want practical tools, meaningful connection, and space to grow. Each group combines guided discussion with CBT- and DBT-informed skills you can practice in everyday life.
ONLINE THROUGHOUT MICHIGAN

Join from the comfort of home in a supportive, structured group environment.

Explore Women’s Groups

Insurance & Payment

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